Where has 2023 gone?

Can you believe there is only one more Real Women Lift Personal Fitness Group Training Session after our current training session!  The last RWL Training Session is November 8 through December 17th!  Where has the time gone?  For my clients looking to Schedule their 2024 year here is the current schedule.  Yes, we have clients that plan their fitness journey granted there are times when there are conflicts but for the majority of the time their fitness journey stays true to the Real Women Lift Personal Fitness Training Group schedule. Maintaining their health and fitness goals are very important to them.

Real Women Lift 2024 Schedule

January 1 thru February 9

February 12 thru March 22

No Training March 25 29

April 1 thru May 10

May 13 thru June 21

No Training June 24 - 28

July 1 thru 26 4-Week Mini

No Training July 29 -August 2 August 5 thru September 13

September 16 thru October 25

No Training October 28 – November 1

November 4 thru December 13

If you have not experienced a Real Women Lift Fitness Group Training Session visit our website at https://www.realwomenlift.com/testimonials and check out our clients’ testimonials.

“Cindy and her Real Women Lift Group Personal Fitness Studio is simply AWESOME! I was looking for someone that could help me take my workouts to another level so I could get real results. The challenge was that I needed someone that was knowledgeable enough to know what I could, and could not, do because of previous injuries.

From our first session, I knew she was different than the rest of the personal trainers I have worked with. She is not only very knowledgeable, caring and fun - Cindy walks the talk and goes the extra mile to make sure you are happy with her services.

Thanks to Cindy, and a whole lot of sweat, I am experiencing the result I want! I would recommend her to anyone, at any age, that is serious about getting in shape!”

— CATHY

Cindy Treaster

Meet our Trainer at Real Women Lift Personal Fitness Training Studio, which is PRIVATE WOMENS ONLY STUDIO, Cindy Treaster, Certified Personal Fitness Trainer, She will guide and motivate you with their knowledge of Strength, Endurance, Flexibility and Nutrition. For more information contact Cindy Treaster 904-501-5759 Realwomenlift@aol.com.

In 2024 say YES to Strength Training, the Possibilities are endless!

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Cardio-Strength Training