Group Training | How does it work?
The sessions are held at our studio for Six (6) weeks and we offer 2-day, 3-day and 4-day Strength Training Sessions. Real Women Lift is not just for beginners there are also intermediate and advanced sessions that will add variety, keep your muscles challenged and your motivation high.
Our Group Personal Fitness Training offers a wide variety of time-slots through out the day. NOT YOUR AVERAGE WORKOUT we specialize in SMALL group personal fitness training. Because there are six or less people in each session, you’ll get the personalized attention you need to achieve your exercise goals. Our experienced, highly skilled trainers will you maximize your workout for optimal results.
Group Personal Fitness Training offers many benefits, including a lower monthly cost compared to our 1-1 & 2-1 Personal Training, ACCOUNTABILITY with FUN! You will notice the intimidation factor disappears and you will form a bond and camaraderie with the peeps in your training group.
Are you ready?
Real Women Lift Personal Fitness Training sessions are held at Real Women Lift Personal Fitness Training Studio “Women’s only Private Studio”. There are eight 6-week Real Women Lift Personal Fitness Training Sessions throughout the year with limited time slots.
-
2-Days $235-$285
3-Day Training Fee $295-$345
4-Day Training Fee $375-$425
-
December 30 - February 7
February 10 - March 21
No Training March 24 - 28
March 31 - May 9
May 12 - June 20
No Training June 23 - 27
June 30 - July 25 • 4 Week Mini Session
No Training July 28 - August 1
August 4 - September 12
September 15 - October 24
No Training October 27 - 31
November 3 - December 12
-
Closed Dates & Holidays
New Year’s Day • Jan 1
Memorial Day • May 26
Independence Day • July 4
Labor Day • Sept 1
Thanksgiving • Nov 26-28
Fill in the Form below if you have any questions about the Group Training Programs, or if you wish to sign up. Since time slots are limited, pre-registration a MUST.