February is Here!
February is HERE! February has a way of defeating even the most motivated fitness enthusiast, but it doesn’t stand a chance against a united front! Working out is better together! Sign up for a REAL WOMEN LIFT GROUP FITNESS SESSION! What fun to workout with women who have similar fitness goals and a personal trainer to guide you! Check out our website at https://www.realwomenlift.com/ for the schedule and timeslots and our TESTIMONIALS like this one from Jennifer:
“RWL keeps me motivated to lift weights which I would drift away from on my own. I enjoy, (most of the time:) the push to stay strong and in shape. The group I work out with helps make the class fun and I do exercises I wouldn’t think to do on my own. I need to keep my knees and shoulders strong for work and play and this is a great way to do it. The class also makes me more aware of what I need to strive to eat. It has been great doing the programs.”— JENNIFER
Need help with your 2022 contact us at: Cindy or Tracy, Certified Personal Fitness Trainers, Real Women Lift Personal Fitness Training Studio Cindy Treaster Realwomenlift@aol.com or 904-501-5759 Tracy Robinson 757-652-7572 puravidayogini@gmail.com
Cindy Treaster
Are you ready to achieve your goals?
For more information contact Cindy Treaster 904-501-5759 Realwomenlift@aol.com or Tracy Robinson, at 757-652-7572 email puravidayogini@gmail.com.
Meet our Trainers at Real Women Lift Personal Fitness Training Studio, which is PRIVATE WOMENS ONLY STUDIO, Cindy Treaster and Tracy Robinson, Certified Personal Fitness Trainer, they will guide and motivate you with their knowledge of Strength, Endurance, Flexibility and Nutrition.
Tracy Robinson
