Designed for Women of All Ages!

Dec 26

Real Women Lift Personal Fitness Training is Group Personal Fitness designed to help women of all ages enjoy the benefits of strength training. Right now, the Real Women Lift Personal Fitness Training Studio is full of eager women, passionately involved in pumping iron. They enjoy their training and attack their workouts with passion. Years ago only a handful of women ventured into the free weight room using those little baby weights. Now with Real Women Lift Personal Fitness Training, you have women tossing around weights they only dreamed of. Join me and Tracy in this exciting adventure as we continue to build your knowledge so you may achieve your lifelong commitment to health and happiness.

2023 Real Women Lift Studio Schedule

January 2 thru February 10
February 13 thru March 24

NO TRAINING March 27 thru 31

April 3 thru May 12
May 15 thru June 23

NO TRAINING June 26 thru 30

July 3 thru July 28 (WEEK MINI SESSION)

NO TRAINING July 30 thru August 3

August 7 thru September 15
September 18 thru October 27

NO TRAINING October 30 – November 3

November 6 thru December 15

22023 Holidays Celebrated: Jan 2 New Years, Memorial Day, May 29 – Labor Day September 4 – Thanksgiving Days, Wednesday, November 22 thru Friday November 24

“Tomorrow is the first blank page of a 365-page book. Write a good one!” Brad Paisley

Are you ready to create your New Beginnings?

Are you ready to acheive your goals?

For more information contact Cindy Treaster 904-501-5759 Realwomenlift@aol.com or Tracy Robinson, at 757-652-7572 email puravidayogini@gmail.com.

Meet our Trainers at Real Women Lift Personal Fitness Training Studio, which is PRIVATE WOMENS ONLY STUDIO, Cindy Treaster and Tracy Robinson, Certified Personal Fitness Trainer, they will guide and motivate you with their knowledge of Strength, Endurance, Flexibility and Nutrition.