Real Women Getting REAL Results!

 Real Women Lift Personal Fitness Training is a Group Training Program designed to help women of all ages enjoy the benefits of strength training. Right now, our studio is full of eager women, passionately involved in pumping iron. They enjoy their training and attack their workouts with passion. The Real Woman Lift Women are tossing around weights they only dreamed of. 

Join me in this exciting adventure as we continue to build your knowledge so you may achieve your lifelong commitment to health and happiness.

MEET THE TEAM

Cindy and Michelle are here to start you on a path to your wellness goals!

REAL TALK

Cathy Says…

Thanks to Cindy, and a whole lot of sweat, I am experiencing the result I want! I recommend her to everyone!

Client Testimonials

Kate Says…

Cindy made sure my core, which I hated to work on my own, became solid to support my back. Thanks Cindy!

Emily Says…

I had never lifted weights in my life, but I enrolled and after a few classes, I already feel better!

Jennifer Says…

The class also makes me more aware of what I need to strive to eat. It has been great doing the programs.

Sara Says…

It truly is something I do for myself....I get pushed beyond what I would push myself and each class shows me that I am stronger than I think I am.