Whether you’re new to fitness or getting back on the bandwagon, you’ll get a full-body workout that’s totally doable and seriously fun. Expect an energizing mix of strength with quick cardio burst — not to mention some power moves you’d never think of on your own. But most of all, you’ll be coming back for the next STRENGTH training session MOTIVATED and ready to kick butt with your new group of strong power ladies who’ve committed to 6 Weeks of power and strength just like you.

Find Your Fitness Family at Real Women Lift Fitness Training Studio. The laughs, high fives and words of encouragement from the bonds women make are things money simply can’t buy.  

Check out Real Women Lift Personal Fitness Training: https://realwomenlift.com/