It is almost time to flip your calendar to 2019! And with every New Year comes a chance at a fresh start. Are you ready to join an exciting group of women who know the secret? Strength Training is the Secret! The more muscle you have the more calories you burn at rest and play! Check out Real Women Lift 2019 Schedule and if you are ready to join a group of strong and powerful women. Contract me, Cindy Treaster, Certified Personal Fitness Trainer at 904-501-5759 (Text) of (Email)

2019 Real Women Lift Studio Schedule
January 2 thru February 8
February 11 thru March 22
NO TRAINING March 25 thru 29
April 1 thru May 10
May 13 thru June 21
NO TRAINING June 24 thru 28
July 1 thru July 26 (4-WEEK MINI SESSION)
NO TRAINING July 29 thru August 2
August 5 thru September 13
September 16 thru October 25
NO TRAINING October 29 – November 2
November 4 thru December 13

2019 Holidays Celebrated: Jan 1 New Years, Memorial Day, May 28 – Labor Day September 3 – Thanksgiving Days, Wednesday, November 21 thru Friday November 23,

Cindy Treaster
Certified Personal Fitness Trainer